Course curriculum

  • 1

    Welcome to the Course

  • 2

    Module 1: Why the Future of Healthcare is Lifestyle Medicine

    • Why the Future of Healthcare is Lifestyle Medicine

    • Handbook

    • Module 1 Quiz
  • 3

    Module 2: Understanding Evidence-Based Medicine

    • Understanding Evidence-Based Medicine

    • Presentation Slides

    • Handbook

    • Module 2 Quiz
  • 4

    Module 3: Lipids and Cholesterol – What does the Evidence Say?

    • Lipids and Cholesterol: What does the Evidence Say?

    • Presentation Slides

    • Module 3 Quiz
  • 5

    Module 4: Mental Health and Nutrition – The Gut-Brain Axis

    • Mental Health and Nutrition – The Gut-Brain Axis

    • Presentation Slides

    • Handbook

    • Module 4 Quiz
  • 6

    Module 5: Putting Type 2 Diabetes into Remission

    • Putting Type 2 Diabetes into Remission

    • Presentation Slides

    • Handbook

    • Creating Change in Public Health

    • Presentation Slides

    • Module 5 Quiz
  • 7

    Module 6: Self-care for Clinicians: From Stressful to Stressless

    • Self-care for Clinicians: From Stressful to Stressless

    • Presentation Slides

    • Module 6 Quiz
  • 8

    Module 7: Stress

    • Stress

    • Handbook

    • Module 7 Quiz
  • 9

    Module 8: Intermittent Fasting

    • Intermittent Fasting

    • Handbook

    • Module 8 Quiz
  • 10

    Module 9: Sleep

    • Sleep

    • Handbook

    • Module 9 Quiz
  • 11

    Module 10: Meditation

    • Meditation

    • Handbook

    • Module 10 Quiz
  • 12

    Module 11: How to Create a Career in Lifestyle Medicine

    • How to Create a Career in Lifestyle Medicine

    • Handbook

    • Module 11 Quiz
  • 13

    Module 12: Test Your Knowledge

    • Test Your Knowledge

    • Lifestyle Medicine Quiz